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Portuguese Gratin of Shrimp and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.5572
Energy (kCal)2610.7888
Carbohydrates (g)107.7774
Protein (g)259.8046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    shrimp 2 peeled chopped 770.6684 0.0 182.2404 4.624
    baby spinach 1 lb 104.3264 16.4654 12.9728 1.7690000000000001
    onion 1 grated 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ham 1/2 cup cubed - - - -
    port wine 1/2 cup - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    milk 2 cups 297.68 23.3264 15.372 15.9576
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    fontina cheese 1 cup shredded 513.48 2.046 33.792 41.1048

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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