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Sopa Alenteejana

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0628
Energy (kCal)1370.12
Carbohydrates (g)25.4272
Protein (g)171.6816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 12 cups defatted 937.44 22.68 133.6608 31.4496
    garlic clove 10 bruised peeled - - - -
    cilantro stem 10 crushed - - - -
    extra virgin olive oil 3 tablespoons - - - -
    black peppercorn 4 - - - -
    garlic clove 6 chopped - - - -
    salt 1 tablespoon coarse - - - -
    lemon zest grated - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    extra virgin olive oil 3 tablespoons - - - -
    extra virgin olive oil 1/4 cup - - - -
    egg 6 429.0 2.16 37.68 28.53
    cornbread 6 pieces sliced toasted - - - -
    cilantro leaf 3 tablespoons chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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