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Beef Croquettes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9087
Energy (kCal)910.2508
Carbohydrates (g)12.8262
Protein (g)109.2233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cow meat 14 ounces 353.0333 0.0 78.54 1.9833
    chorizo sausage 3 386.9775 1.5819 20.4971 32.5486
    pepper - - - -
    nutmeg - - - -
    oregano - - - -
    olive oil - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 353.0333 0.0 78.54 1.9833
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 353.0333 0.0 78.54 1.9833
    purpose flour 1 tablespoon 353.0333 0.0 78.54 1.9833
    parsley - - - -
    salt - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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