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Portuguese Cornbread (Broa)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.9776
Energy (kCal)1719.7
Carbohydrates (g)327.3446
Total fats (g)24.2704
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind cornmeal to a powder in a food processor. You may skip this step, but the product will not be as smooth. | 2. Mix 1 cup of powdered cornmeal, salt and water until smooth. | 3. Add olive oil, and cool to lukewarm. | 4. Blend in the yeast. | 5. Gradually add the remaining cornmeal and 1 cup flour, mixing constantly. | 6. Add more flour if dough is still sticky. | 7. Rise until double in volume. | 8. Knead until firm. | 9. Shape into round loaf. | 10. Rise until double. | 11. Bake at 350 degrees for about 30 to 40 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow cornmeal 1 1/2 cups 611.22 128.6124 15.1524 6.222
    salt 1 1/2 1/2 - - - -
    water 1 1/4 1/4 boiling 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yeast 2 packages - - - -
    bread flour 2 cups 989.14 198.7322 32.8252 4.5484

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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