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Portuguese Chicken & Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.1661
Energy (kCal)1639.9416
Carbohydrates (g)78.2325
Total fats (g)113.2034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place potatoes, carrots, celery and onion in a pot. Pour in wine, add sugar, salt, and oil. Add 2 cups of chicken broth. Cover pot and bring to a boil. Reduce heat and simmer 15 minutes. | 2. While vegetables cook, brown chorizo in a small nonstick skillet over medium high heat. | 3. If your leftover chicken was frozen, defrost in microwave. If the leftovers were refrigerated, continue with recipe method as below. | 4. Remove the cover from the vegetables and add chorizo to the vegetables. Stir in tomato sauce. Set cooked chicken into the pot and heat through, 5 minutes. Adjust seasoning. Ladle Portuguese Chicken into shallow bowls and garnish with parsley. Serve with crusty bread for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cut - - - -
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288
    celery rib 3 cut - - - -
    onion 1 cut 60.0 14.01 1.65 0.15
    white wine 1 cup - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    extra virgin olive oil 1 tablespoon - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    sausage 3/4 cut 1177.0736 2.2113 48.4777 106.583
    tomato sauce 1 cup - - - -
    chicken 4 pieces poached sliced - - - -
    flat leaf parsley 1/4 cup shopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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