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Fish Cakes, Portuguese-Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.8186
Energy (kCal)804.0766
Carbohydrates (g)26.1522
Protein (g)116.7012
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet salt cod 1 lb 403.4676 0.0 89.7602 2.2667
    potato 3 - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    sauce 3 tablespoons 88.65 2.4659999999999997 4.6485 6.7139999999999995
    pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    salt 1 teaspoon - - - -
    oil 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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