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Lydia's Portuguese Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.9772
Energy (kCal)764.48
Carbohydrates (g)50.2284
Protein (g)23.3324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    beef roast 1 -2 lb cubed 0.0 0.0 0.0 0.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    potato 8 peeled chopped - - - -
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    head cabbage 1/2 chopped - - - -
    salt - - - -
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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