RecipeDB

Cooking in progress....

Alcatra ( Portuguese Pot Roast With Wine, Bacon & Garlic)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.7036
Energy (kCal)2046.6065
Carbohydrates (g)49.3963
Protein (g)322.109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1/4 diced lean 9.04 0.0756 0.6376 0.6772
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef rump roast 3 1/2 lbs boneless 1412.1365 0.0 314.1607 7.9334
    onion 2 cups sliced 128.0 29.888 3.52 0.32
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    bay leaf 2 - - - -
    peppercorn 12 302.30400000000003 1.876 0.6432 32.9104
    clove 4 23.016 5.5045 0.5015 1.092
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    white wine 3 cups - - - -
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition