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Bryanna's Vegetarian Spanish Sausage

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0344
Energy (kCal)372.8696
Carbohydrates (g)29.1876
Protein (g)35.6573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian beef 2 cups ground - - - -
    tofu 6 ounces mashed firm 244.9396 4.7287 29.3757 14.8325
    red wine vinegar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    red wine 2 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cornmeal 2 tablespoons 55.205 11.7257 1.2383 0.5475
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    chipotle chile adobo 1 tablespoon pureed - - - -
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    salt 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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