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Piri Piri Chicken (Quick Stir Fry Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8903
Energy (kCal)33.686
Carbohydrates (g)7.2548
Protein (g)1.0199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless - - - -
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    yellow pepper 1 sliced - - - -
    red onion chopped - - - -
    garlic clove 4 - - - -
    red chili pepper 1 -2 can 1.25 0.2753 0.0584 0.0138
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    lemon juice zest 1 juice - - - -
    white wine 1/2 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    basil - - - -
    salt - - - -
    black pepper ground - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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