RecipeDB

Cooking in progress....

Caldeirada De Lulas a Madeirense (Portuguese Lulash)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1507
Energy (kCal)82.246
Carbohydrates (g)10.1481
Protein (g)6.7479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squid 2 -3 0.0 0.0 0.0 0.0
    white wine 1 cup - - - -
    extra virgin olive oil 1 cup - - - -
    onion 1 chopped sliced 28.0 6.537999999999999 0.77 0.07
    fish stock 1 cup 37.28 0.0 5.2658 1.8873
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    bay leaf 3 -4 - - - -
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    garlic 1 tablespoon granulated 12.665 2.8101 0.5406 0.0425
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition