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Portuguese Caçoila (Alcatra)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.5757
Energy (kCal)1001.771
Carbohydrates (g)44.7467
Protein (g)19.5539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom beef roast 5 round cut - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bacon 1 116.76 0.3584 3.5336 11.1132
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 -4 - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    bay leaf 2 - - - -
    peppercorn 12 302.30400000000003 1.876 0.6432 32.9104
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    allspice 6 -8 0.0 0.0 0.0 0.0
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    wine 3 cups 2.8310000000000004 0.0402 0.006 0.0
    salt 2 teaspoons coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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