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Portuguese Bean and Veggie Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8974
Energy (kCal)1259.9227
Carbohydrates (g)73.129
Protein (g)124.0928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 lb dried 131.5419 18.5973 19.0509 2.2680000000000002
    ham hock 1 lb smoked 403.4676 0.0 89.7602 2.2667
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 minced - - - -
    carrot 3/4 cup diced 39.36 9.1968 0.8928 0.2304
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    potato 1 diced - - - -
    salt 2 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spinach 1 package chopped 65.32 10.3092 8.1224 1.1076

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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