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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil and sauté the whole onion and smashed garlic for several minutes. Add the sliced chorizo to the pan and cook for five minutes. Remove the garlic and then add the remaining ingredients except for the beans and peas to the pan. Cook covered until the potatoes are tender. Drain the canned beans and peas and rinse. | 2. Remove the whole onion, then add the beans and peas to the pan and toss gently. Cook for several minutes more or until the beans and peas are hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		peeled	64.0	14.944	1.76	0.16
garlic clove	3		smashed	25.2167	0.0	5.61	0.1417
chorizo sausage	1		sliced	25.2167	0.0	5.61	0.1417
potato	5		peeled diced	-	-	-	-
red wine	1/8	cup		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
ketchup	2	teaspoons		25.2167	0.0	5.61	0.1417
salt	1	teaspoon		-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
black pepper				-	-	-	-
garlic powder				-	-	-	-
green bean	1	can	cut	46.4768	10.4498	2.7436	0.3298
yellow wax bean	1	can	cut	25.2167	0.0	5.61	0.1417
pea	1	can		61.7091	11.093	4.1139	0.2939
olive oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.