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Portuguese Chorizo & Bean Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4557
Energy (kCal)207.8261
Carbohydrates (g)38.1931
Protein (g)14.7397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled 64.0 14.944 1.76 0.16
    garlic clove 3 smashed 25.2167 0.0 5.61 0.1417
    chorizo sausage 1 sliced 25.2167 0.0 5.61 0.1417
    potato 5 peeled diced - - - -
    red wine 1/8 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    ketchup 2 teaspoons 25.2167 0.0 5.61 0.1417
    salt 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper - - - -
    garlic powder - - - -
    green bean 1 can cut 46.4768 10.4498 2.7436 0.3298
    yellow wax bean 1 can cut 25.2167 0.0 5.61 0.1417
    pea 1 can 61.7091 11.093 4.1139 0.2939
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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