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Portuguese Felog-Doughnuts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.3556
Energy (kCal)4159.1328
Carbohydrates (g)725.703
Total fats (g)80.4476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil together lemon rind and cinnamon stick in water. | 2. Meanwhile, into a large bowl, add together all the dry ingredients | 3. Into the pot of boiling water, add the butter, when butter is completely melted, remove cinnamon sticks and rind. | 4. Pour water into the dry ingredients, mixing very fast. | 5. Add one egg at a time until completely blended. | 6. Drop by spoonfuls into hot oil; let cook until puffs brown evenly. Do not pierce with fork. | 7. Remove puffs from oil and let drain on paper towels. | 8. Place sugar and cinnamon powder in a deep bowl | 9. Roll donuts in sugar and cinnamon mixture. It will look like a puff. | 10. but inside will have a texture of an eclair. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 quart - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cinnamon 1 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    sugar 4 tablespoons 805.98 201.59599999999998 0.0 0.0
    egg 12 858.0 4.32 75.36 57.06
    salt 1 teaspoon - - - -
    oil - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    cinnamon 1 tablespoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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