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Portuguese Stewed Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4881
Energy (kCal)268.9957
Carbohydrates (g)60.7108
Protein (g)9.1598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    tomato 1 peeled diced 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    ketchup 1 teaspoon - - - -
    white wine 1/2 cup - - - -
    piri sauce 1 dash - - - -
    water - - - -
    olive oil - - - -
    potato 10 peeled quartered - - - -
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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