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Tuna Madeira Style (Bifes De Atum a Madeirense)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.9857
Energy (kCal)1667.8345
Carbohydrates (g)1.08
Protein (g)211.6903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 -2 - - - -
    salt 1 teaspoon coarse - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    olive oil 358.02 0.0 0.0 40.5
    tuna 2 lbs cut 1305.603 0.0 211.5258 44.4268
    bay leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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