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Portuguese Ham Hock and Cabbage Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)282.1021
Energy (kCal)7097.1808
Carbohydrates (g)776.5388
Protein (g)379.9529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    garlic clove 7 806.9352 0.0 179.5204 4.5333
    savoy cabbage 4 cups julienned 75.6 17.08 5.6 0.28
    ham hock 2 lbs smoked 806.9352 0.0 179.5204 4.5333
    salt 1 1/2 1/2 - - - -
    chicken stock 7 cups 604.8 59.303999999999995 42.336000000000006 20.16
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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