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Sardinhas a Setubal - Portuguese Baked Sardines

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)752.0117
Energy (kCal)6906.0595
Carbohydrates (g)33.5401
Protein (g)8.1401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sardine 2 1/4 6620.9775 0.0 0.0 734.033
    salt - - - -
    pepper - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 1 1/4 cups peeled seeded diced 51.75 11.475 2.7 0.45
    garlic clove 2 - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    dill 4 tablespoons chopped 80.52 14.5649 4.2187 3.8386
    white wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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