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Francesinha (Super Indulgent Portuguese Sandwich)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9962
Energy (kCal)179.43
Carbohydrates (g)20.1971
Total fats (g)9.3491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the sauce first by dissolving the cornstarch into the milk. | 2. Add all the other sauce ingredients and blend in food processor. | 3. Put it into a pan over low heat and add the bay leaf . | 4. Stir it until it starts to boil, remove bay leaf and then set aside. | 5. Assemble the sandwich saving 2 slices of cheese. | 6. Put the sandwich on a plate or shallow bowl and place the 2 slices of cheese on top. | 7. Pour the sauce over the sandwich (should be hot, so the cheese melts). | 8. Eat -- you may want a bib. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 2 slices - - - -
    ham 2 slices smoked - - - -
    cheese 4 slices - - - -
    sausage chorizo 1 cooked sliced - - - -
    roast beef 1 slice - - - -
    beer 1 - - - -
    chicken stock cube 1 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato paste 2 tablespoons concentrated 26.24 6.0512 1.3824 0.1504
    brandy 1/4 cup - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    bay leaf 1 - - - -
    chili flake - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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