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Pork and Clams (Ameijoas Na Cataplana)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.4197
Energy (kCal)2070.9902
Carbohydrates (g)69.2866
Protein (g)334.5978
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clam 3 878.051 36.4493 149.7792 9.8015
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 120.0 28.02 3.3 0.3
    garlic clove 2 smashed 806.9352 0.0 179.5204 4.5333
    pork fillet 2 lb cut 806.9352 0.0 179.5204 4.5333
    white wine 2/3 cup - - - -
    tomato 4 -5 0.0 0.0 0.0 0.0
    parsley 1 cup chopped chopped 21.6 3.798 1.7819999999999998 0.474
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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