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Portuguese Piri Piri Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.0
Energy (kCal)2250.4678
Carbohydrates (g)15.5446
Total fats (g)163.8836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large glass bowl, combine all ingredients except chicken; mix well. | 2. Add chicken, turning to coat. | 3. Cover and refrigerate for 4 hours, turning occasionally; can be refrigerated for up to 24 hours if you want to make it ahead. | 4. Reserving marinade, place chicken, skin side down, on a greased grill over medium heat; close lid and cook for 10 minutes. | 5. Turn and brush with marinade; cook for 30 to 40 minutes or until juices run clear when chicken is pierced. | 6. For a less spicy version, replace above marinade with Portuguese Paprika Marinade: 1/3 cup dry white wine, 1 tsp grated lemon rind, 3 tbsp lemon juice, 2 tbsp tomato paste, 1 tbsp olive oil, 1/2 tsp paprika, 1/4 tsp salt, 1/4 tsp hot pepper sauce, and 2 cloves of garlic, minced. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 2 tablespoons grated rind 7.685 2.4698 0.2915 0.0795
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    garlic 10 cloves minced 44.7 9.918 1.9080000000000001 0.15
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pepper flake 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    chicken 2 lbs 1949.3378 0.0 168.6404 136.5443

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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