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Broccoli Pasta in a Fresh Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.6916
Energy (kCal)347.3262
Carbohydrates (g)31.2268
Protein (g)5.676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 4 ounces 78.2446 11.3398 1.7463 2.6195
    broccoli floret 1/2 cup - - - -
    water 2 - 2 1/2 cups 0.0 0.0 0.0 0.0
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parsley 1/2 teaspoon dried 0.225 0.0396 0.0186 0.0049
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    salt - - - -
    pepper - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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