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Auntie Jill's Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7616
Energy (kCal)1404.35
Carbohydrates (g)175.2041
Protein (g)97.517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    carrot 1/4 cup chopped 13.12 3.0656 0.2976 0.0768
    rice 1 cup used 678.95 141.0625 13.949000000000002 5.92
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    white wine 1/4 cup - - - -
    parmesan cheese 1/2 cup reduced fat 148.0 16.0 16.0 2.0
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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