RecipeDB

Cooking in progress....

Luigi's Sofrito

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.426
Energy (kCal)293.94
Carbohydrates (g)66.9246
Protein (g)7.1568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 unpeeled - - - -
    onion 3 -4 0.0 0.0 0.0 0.0
    white potato 2 293.94 66.9246 7.1568 0.426
    red bell pepper 1 1/2 1/2 - - - -
    green bell pepper 1 1/2 1/2 - - - -
    garlic clove 3 - - - -
    extra virgin olive oil 2 teaspoons - - - -
    water 6 -8 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    black pepper ground - - - -
    red pepper flake 1 pinch crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition