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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F Line a loaf pan with foil (I like the release foil). | 2. In a medium sauce pan melt the butter over medium heat. | 3. Add the flour and cook for about 3 minutes, stirring constantly, or until it smells a little nutty. | 4. With a whisk, gradually mix in the milk. This is when you decided how much milk you think it will need. | 5. Bring sauce to a boil, stirring constantly, remove from the heat and add the cheese, salt, and pepper. | 6. Pour about 1/3 tablespoons of the sauce on the bottom of the loaf pan then top evenly with 1/3 of the pasta sauce and then the pasta itself. | 7. Repeat this two more times, cover the pan with more foil then bake in oven for 20-30 minutes. | 8. Remove from the oven, slice, and serve. | 9. This is very good next to a italian breaded chicken breast. MMMMmmmm! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spaghetti	4 -6	ounces	cooked drained	0.0	0.0	0.0	0.0
butter	2	tablespoons		171.0	7.857	5.343	14.4
flour	1 1/2	1/2		867.42	189.9081	14.1015	3.3654
milk	1 3/4 - 2	cups		0.0	0.0	0.0	0.0
parmesan cheese	1/2 - 3/4	cup	grated	0.0	0.0	0.0	0.0
salt	3/4	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
pasta sauce	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.