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Italian Crab Seafood Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.7138
Energy (kCal)1234.1313
Carbohydrates (g)20.2205
Total fats (g)95.9443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta in a large pot of boiling, salted water until al dente, 10 to 12 minutes. | 2. Rinse, drain and set aside. | 3. Pick through crab discarding any pieces of shells. | 4. Meanwhile, in a large bowl, combine the crab, mayonnaise, buttermilk, onions, lemon juice, onion powder, garlic powder Old bay, parsley and pepper to taste. | 5. Add the pasta shells and mix again. | 6. Cover and chill overnight. | 7. Serve on lettuce leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 12 ounces 302.6 0.0 67.32 1.7
    salt - - - -
    lump crabmeat 1/2 canned 302.6 0.0 67.32 1.7
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    buttermilk 1/2 cup - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    lemon 1 1.2808 0.4116 0.0486 0.0132
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    bay seasoning 1/2 Old 302.6 0.0 67.32 1.7
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    pepper - - - -
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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