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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the olive oil in a deep, wide sauté pan. | 2. Add the garlic and cook until golden; add the chili and keep warm. | 3. Meanwhile, bring 6 quarts of water to a boil. | 4. Add the orecchiette and salt, and after 10 minutes, add the broccoli. | 5. Cook until the orecchiete are “al dente”, about 10 more minutes; drain, but not too thoroughly: you want to leave a little of the cooking water clinging to the orecchiette. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/2	cup		403.4676	0.0	89.7602	2.2667
garlic clove	4		chopped	403.4676	0.0	89.7602	2.2667
chili	1/2		crumbled	0.625	0.1478	0.0312	0.0031
orecchiette	1	lb		403.4676	0.0	89.7602	2.2667
salt				-	-	-	-
broccoli	1		cut	30.94	6.0424	2.5662	0.3367
pecorino romano cheese	1	cup	grated	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.