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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot of boiling water, cook the pasta until just tender. Drain well. | 2. Meanwhile, in a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Add the onions and cook, stirring frequently, until barely softened, about 4 minutes. Add the garlic and cook, stirring, until the garlic is softened, about 2 minutes. | 3. Add the wine, the juices from the canned tomatoes, and the red pepper flakes to the skillet. Bring to a boil and cook, stirring occasionally, for 8 minutes, to thicken the sauce. | 4. Add the chopped tomatoes, Canadian bacon, and salt. Reduce to a simmer and cook until heated through, about 2 minutes. Stir in the basil. | 5. Toss the drained pasta with the sauce. Serve sprinkled with the Parmesan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
capellini spaghettini	10	ounces		252.1667	0.0	56.1	1.4167
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	2		chopped	128.0	29.888	3.52	0.32
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
white wine	1/4	cup		-	-	-	-
no salt tomato	1	can	no-salt-added drained chopped	88.1559	19.5045	4.4078	1.1019
red pepper flake	1/4	teaspoon		252.1667	0.0	56.1	1.4167
canadian bacon	1/2	cup	diced	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
basil	3	tablespoons	minced	1.8285	0.2107	0.2504	0.0509
parmesan cheese	3	tablespoons	grated	55.5	6.0	6.0	0.75

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.