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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375°. | 2. Sprinkle garlic evenly in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange tomato halves, cut sides down, over garlic. | 3. Sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper; lightly spray tomato halves with cooking spray. | 4. Bake at 375° for 55 minutes or until tender. Remove from oven; cool in dish. | 5. Place tomato mixture in a blender or food processor, reserving liquid in baking dish. | 6. Process tomato mixture until smooth; strain through a sieve into a large bowl. Discard solids. Add reserved liquid to bowl. | 7. Heat a large nonstick skillet coated with cooking spray over medium-high heat. | 8. Add onions, and sauté for 8 minutes. Remove onions from pan. Add coriander, cumin, and cinnamon to pan, and sauté for 1 minute. Add onions, pureed tomato mixture, 1/4 teaspoon salt, 1/8 teaspoon pepper, broth, and next 4 ingredients (broth through orange rind) to pan. | 9. Bring to a simmer over medium heat, and cook for 30 minutes or until onions are tender and sauce is thick, stirring occasionally. | 10. Remove from heat, and stir in orange juice and sugar. Remove cinnamon stick, bay leaves, and orange rind. Sprinkle with cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	2		chopped	806.9352	0.0	179.5204	4.5333
cooking spray				-	-	-	-
tomato	1 1/4	1/4	cut	40.95	8.8498	2.002	0.455
salt	1/2	teaspoon	divided	-	-	-	-
black pepper	1/4	teaspoon	ground divided	1.4432	0.3677	0.0597	0.0187
cipollini onion	2	lb	peeled	806.9352	0.0	179.5204	4.5333
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
cinnamon	1			-	-	-	-
vegetable broth	1	cup		162.36	26.322	5.9532	3.8376
currant	1/4	cup	dried	17.64	4.3064	0.392	0.1148
thyme sprig	3			806.9352	0.0	179.5204	4.5333
bay leaf	2			-	-	-	-
orange	1		rind	1.7625	0.4406	0.0352	0.0045
orange juice	2	tablespoons		13.95	3.2239999999999998	0.217	0.062
brown sugar	1	teaspoon		11.4	2.9427	0.0036	0.0
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.