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Fight over the Spoon Creamed Spinach

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1367
Energy (kCal)817.2315
Carbohydrates (g)27.9459
Total fats (g)74.1793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in sauce or skillet pan. | 2. Add onions, garlic, nutmeg and sautee until onions are soft. | 3. Add heavy cream, stir frequently. | 4. Add vanilla, bacon salt & pepper. | 5. Let stand on low heat. | 6. Add cooked spinach to mixture and stir. | 7. Let spinach cook on low heat and absorb mixture. | 8. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 packages chopped thawed frozen - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 chopped - - - -
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 1/4 cup 342.0 15.714 10.686 28.8
    salt 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    bacon bit 1 tablespoon 33.32 2.002 2.24 1.8130000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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