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Mariu's Spaghetti with Meat Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.5214
Energy (kCal)1393.6973
Carbohydrates (g)95.6754
Total fats (g)59.9558
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, warm olive oil over low heat; saute onion, garlic and celery until onion is transparent. | 2. Stir in butter and increase heat to medium; brown beef until no longer pink. Mix in sugar, 1 teaspoon salt, mint and mushrooms; lower heat and stir for about 3 minutes. | 3. In a large bowl, combine tomato paste and broth; pour liquid and basil to pot. Simmer over very low heat for about 2 hours, stirring occasionally. | 4. Bring a large pot of water to a vigorous boil with 3 tablespoons salt and 1 teaspoon olive oil. Slip spaghetti into water holding on to ends until strands soften a bit. Cook over high heat for 7 to 8 minutes only. When properly cooked, raw taste should be gone but still have a firm texture. | 5. When ready to serve, combine pasta with meat sauce; serve on a warmed platter or bowl topped with parsley and Romano cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    celery 1/2 cup minced 8.08 1.4999 0.3484 0.0859
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    salt 1 teaspoon - - - -
    mint 1/2 teaspoon 0.418 0.0799 0.0313 0.0069
    mushroom 6 ounces chopped 57.833 11.5496 3.8102 0.8335
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    spaghetti 1 pound 140.6138 31.3433 2.903 2.5855
    olive oil 1 teaspoon 238.68 0.0 0.0 27.0
    salt 3 tablespoons - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    romano cheese 1/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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