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Creamy Asparagus Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.6313
Energy (kCal)1446.5518
Carbohydrates (g)199.6327
Protein (g)153.4269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arborio rice 1 cup - - - -
    chicken broth 4 cups low sodium 312.48 7.56 44.5536 10.4832
    asparagus 10 907.1858 175.99400000000003 99.7904 5.4431
    onion 1/2 22.0 5.1370000000000005 0.605 0.055
    garlic clove 1 - - - -
    salt 1 teaspoon - - - -
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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