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Izzy Eggplant (Aubergine) With Honey & Mint

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8932
Energy (kCal)33.573
Carbohydrates (g)4.9144
Total fats (g)0.4161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saute pan, heat olive oil over medium heat until just smoking. | 2. Add the eggplant slices and cook for 3 minutes until golden brown. | 3. Do the same to the other side Add honey and red wine vinegar and toss enough to coat all pieces of eggplant. | 4. Add mint and season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 6 tablespoons - - - -
    eggplant 3 cut - - - -
    honey 3 tablespoons - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    mint 10 25.08 4.7937 1.8753 0.4161
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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