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Brussels Sprouts With Almonds and Lemon Rind

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5608
Energy (kCal)280.545
Carbohydrates (g)44.5251
Protein (g)18.0029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussels sprout 1 chopped 195.045 40.5966 15.3314 1.3608
    almond 1/4 - 1/3 cup raw chopped 0.0 0.0 0.0 0.0
    lemon 2 -3 tablespoons minced rind 0.0 0.0 0.0 0.0
    breadcrumb 2 -4 tablespoons - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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