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Slow Cooker Italian Beef for Sandwiches

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.6672
Energy (kCal)422.8048
Carbohydrates (g)4.5171
Total fats (g)2.4227
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 720 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine water with salt, ground black pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, and salad dressing mix in a saucepan. Stir well, and bring to a boil. | 2. Place roast in slow cooker, and pour salad dressing mixture over the meat. | 3. Cover, and cook on Low for 10 to 12 hours, or on High for 4 to 5 hours. When done, remove bay leaf, and shred meat with a fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    onion salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    bay leaf 1 - - - -
    italian salad dressing mix 1 ( 403.4676 0.0 89.7602 2.2667
    rump roast 1 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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