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Flavorful Mushroom Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.1032
Energy (kCal)1325.0427
Carbohydrates (g)49.2778
Total fats (g)81.0509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make sure you only wipe the mushrooms clean. | 2. Melt 2 tablespoons butter in a medium skillet over medium-high heat. | 3. Add mushrooms and saute about 5 minutes. (If using chanterelles, dry saute first for 1-2 minutes and let the mushrooms cook in their own juices before adding the butter.) | 4. Add cognac, bring to a boil, and reduce liquid by 1/2, about 3-4 minutes. | 5. Lower heat to medium; add cream, and simmer 5 minutes. | 6. Remove skillet from heat and set aside. | 7. Bring stock to simmer in a saucepan. | 8. In a deep, heavy, medium sized saucepan, heat oil and remaining butter. | 9. Add shallots or onions and cook until soft, about 2 minutes. | 10. Add garlic and cook another 30 seconds to 1 minute. | 11. Add rice and stir to coat with butter an oil. | 12. Add simmering stock, 1/2 cup at a time, stirring enough to keep the rice from sticking to the edges of the pan. | 13. Wait until the stock is almost completely absorbed before adding the next 1/2 cup. | 14. This process will take about 20 minutes. | 15. The rice should be just cooked and slightly chewy. | 16. Stir in cashews or almonds, mushroom mixture and the freshly grated Parmesan cheese. | 17. Season to taste with salt and pepper and serve garnished with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    chanterelle mushroom oyster 2 cups trimmed cut - - - -
    cognac 2/3 cup - - - -
    chicken broth 7 cups low sodium 546.84 13.23 77.9688 18.3456
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    extra virgin olive oil 1 tablespoon - - - -
    shallot 4 tablespoons peeled minced chopped 28.8 6.72 1.0 0.04
    garlic clove 3/4 - 1 minced 0.0 0.0 0.0 0.0
    arborio rice 1 3/4 3/4 - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    salt - - - -
    black pepper ground coarse - - - -
    cashew 2 -3 tablespoons chopped toasted toasted chopped - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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