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Italian Rice Balls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.6218
Energy (kCal)4913.6194
Carbohydrates (g)163.9846
Total fats (g)449.9968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl whisk together the eggs, Parmesan cheese, basil or parsley (I prefer basil), pepper, and salt; cover and refrigerate. | 2. Pour the chicken broth (or water and a 1/2 teaspoon of salt) into a large saucepan and bring to a boil; stir in the rice, cover and reduce the heat to low. | 3. Cook the rice until liquid is almost absorbed, about 15 to 17 minutes. | 4. Remove from heat and gradually pour in egg mixture, continually stirring rapidly to coat the surface of the rice and prevent the egg from scrambling; allow rice mixture to cool in the refrigerator for 1 hour. | 5. Pour bread crumbs into a shallow dish. | 6. Dampen your hands with water and create 1-inch balls from the rice mixture, then coat each one with bread crumbs. | 7. In a small, deep skillet, heat enough oil to cover the rice balls to an adequate frying temperature (350 degrees F) so that a piece of rice from the mixture actively sizzles when dropped in; alternately, a deep fryer may be used. | 8. Fry the rice balls 4 to 6 at a time, turning as needed to ensure even browning. | 9. Drain on paper towels, then serve warm as is or with a bit of marinara sauce. | 10. Another nice touch you can use with these is to put a small cube of mozzarella cheese in the middle of each rice ball! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1/2 teaspoon called - - - -
    chicken broth 2 1/4 cups low sodium 175.77 4.2525 25.0614 5.8968
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    breadcrumb 1 1/2 cups - - - -
    olive oil 2 cups 3818.88 0.0 0.0 432.0
    mozzarella cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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