Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the Artichoke hearts into thin slices, and then set half of them to the side. | 2. In a saucepan over medium heat, melt 1/2 tbs butter and 1 tbs olive oil. | 3. Add in artichokes and saute for 3 minutes, or until the centers are soft. | 4. In a pan, bring the chicken stock to a boil and then turn down the heat so that it is simmering barely. | 5. In another saucepan over medium heat, melt another tbs of butter with the last tbs of olive oil. | 6. Add in the onions and saute until translucent (about 3 minutes). | 7. Then add in the rice and stir until all of it is covered in the oil/butter mixture, and cook for about 3 minutes. | 8. Add in 1/2 cup of the sparkling wine and stir until it is absorbed. | 9. Add in 1 cup of the stock and stir until it is absorbed, and then add in the artichokes that have not been cooked. | 10. Keep adding in 1/2 cup more stock, stirring often, and making sure that the liquid is absorbed before adding any more. | 11. Cook until the rice is al dente, yet creamy and tender (about 15-20 minutes). There may be leftover stock. | 12. Once done, add in the last 1/2 cup of the sparkling wine and stir it well. | 13. Remove the pan from the heat and add the remaining butter, also adding in the parmesan cheese, and salt and pepper to taste. | 14. Let it sit for a couple minutes, and then dish up using the cooked artichoke hearts and parsley for the top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
artichoke heart	6			-	-	-	-
butter	4 1/2	tablespoons		384.75	17.6783	12.0217	32.4
extra virgin olive oil	2	tablespoons		-	-	-	-
chicken stock	6	cups		518.4	50.832	36.288000000000004	17.28
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
carnaroli rice	2	cups		-	-	-	-
italian spumante	1	cup		-	-	-	-
parmesan cheese	3	tablespoons	grated	55.5	6.0	6.0	0.75
salt				-	-	-	-
pepper			ground	-	-	-	-
flat leaf parsley	1	tablespoon	minced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.