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Spinach and Beef Lasagna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.8587
Energy (kCal)1256.1288
Carbohydrates (g)34.9732
Protein (g)118.3831
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    beef 1/2 pound ground lean 265.2006 0.0 52.2921 6.0973
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    spaghetti sauce 1 jar - - - -
    spinach 1 package chopped thawed drained - - - -
    ricotta cheese 2 cups fat-free 863.04 15.0784 55.8496 64.3808
    mozzarella cheese 1 package shredded part-skim - - - -
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    lasagna noodle 10 - - - -
    mozzarella cheese 1/2 cup shredded part-skim - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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