RecipeDB

Cooking in progress....

Best Ever Italian Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.025
Energy (kCal)505.49
Carbohydrates (g)1.7118
Protein (g)12.7508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 box chopped frozen - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition