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Maria's Italian Corn Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1618
Energy (kCal)488.9265
Carbohydrates (g)85.6317
Protein (g)25.4125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    cream corn 1 can sweet - - - -
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    red pepper sliced roasted sweet - - - -
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    italian breadcrumb seasoned - - - -
    saltine cracker smashed - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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