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Orzotto With Zucchini & Pesto (Orzo Risotto)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1295
Energy (kCal)767.8844
Carbohydrates (g)60.0144
Protein (g)14.1483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 1 tablespoon 56.7844 1.1036 1.1551 5.7687
    garlic clove 1/2 chopped - - - -
    basil leaf 1/2 cup - - - -
    extra virgin olive oil 3 tablespoons - - - -
    parmigiano reggiano cheese 1 tablespoon grated - - - -
    pecorino romano cheese 2 teaspoons grated - - - -
    salt black pepper ground - - - -
    chili flake - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    white onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    orzo pasta 1 cup - - - -
    white wine 1/2 cup - - - -
    salt - - - -
    zucchini 1/3 cup diced 7.0267 1.2855 0.5001 0.1323
    parmigiano reggiano cheese 1/3 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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