RecipeDB

Cooking in progress....

Italian Potato Salad, Gorgonzola, and Orange Balsamic Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9224
Energy (kCal)839.2663
Carbohydrates (g)14.1188
Total fats (g)81.6574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes in simmering salted water about 20 minutes or until tender (do not overcook). Drain and rinse in cold water; drain again! | 2. While the potatoes are cooking, in a separate pan, blanch beans in boiling salted water; drain; rinse in cold water; drain again! | 3. Transfer potatoes and beans to bowl. Add tomatoes, shallots, olives, capers, fresh herbs, and pepper to taste. | 4. Combine vinegar, oil, zest, orange juice and oregano. Gently toss salad with dressing and top with crumbled Gorgonzola and lots of fresh, cracked pepper. | 5. Add additional salt if needed. | 6. Arrange on a platter. Serve chilled. Makes 12 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 medium-sized quartered - - - -
    green bean 1 - 1 1/2 1/2 snapped 0.0 0.0 0.0 0.0
    plum tomato 4 quartered 50.4333 0.0 11.22 0.2833
    shallot 2 minced - - - -
    kalamata olive 24 pitted drained dried halved 50.4333 0.0 11.22 0.2833
    caper 2 tablespoons rinsed 3.9560000000000004 0.8411 0.4059 0.1479
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    orange zest medium-sized 50.4333 0.0 11.22 0.2833
    orange juice medium-sized - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    gorgonzola 2 ounces crumbled 50.4333 0.0 11.22 0.2833
    black pepper ground - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition