RecipeDB

Cooking in progress....

Spinach Roman Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.6692
Energy (kCal)320.5687
Carbohydrates (g)29.016
Total fats (g)23.2172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the raisins in a small bowl with enough warm water to cover. Soak for about 15 minutes and set aside. | 2. Put the wet spinach in a frying pan large enough to hold it all and cook over a high flame until it collapses and turns dark green, stirring constantly. Transfer the spinach to a colander and set aside. If the frying pan is wet, dry it with a paper towel. | 3. Pour olive oil into the frying pan over medium-high heat. Add garlic and brown it, being careful it doesn't burn. Remove and discard. Take the raisins from the water, squeeze as dry as possible and add them to the oil with the pine nuts. Turn the heat down to medium and cook until the nuts turn a golden color. Be careful because the nuts can burn easily. | 4. Return spinach to the pan, stir with a fork and add salt and pepper, to taste. Mix all ingredients and continue cooking for about a minute. You may add additional olive oil if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 3 tablespoons 93.4312 24.6015 1.0488 0.1423
    spinach 4 bunches - - - -
    virgin olive oil 1 tablespoon - - - -
    garlic clove 5 peeled crushed - - - -
    pine nut 4 tablespoons 227.1375 4.4145 4.6204 23.0749
    salt 1 pinch - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition