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Italian Grilled Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.0988
Energy (kCal)76.1737
Carbohydrates (g)7.3697
Total fats (g)0.7417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a stainless steel bowl mix together the mushrooms, salt, pepper, garlic, onion powder and olive oil. Cook on the grill (or grill pan) on high heat for about 2-3 minutes per side. | 2. Place the grilled mushrooms back in the bowl and mix well, while still hot with the cheese and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cremini mushroom 1 washed cut 25.2167 0.0 5.61 0.1417
    salt 1/2 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic clove 2 chopped 25.2167 0.0 5.61 0.1417
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    extra virgin olive oil 2 tablespoons 25.2167 0.0 5.61 0.1417
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    italian parsley 2 tablespoons chopped 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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