RecipeDB

Cooking in progress....

Chicken Penne (Low-Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.153
Energy (kCal)697.5085
Carbohydrates (g)101.2043
Protein (g)44.2583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 cup 337.61 67.9497 11.8664 1.3741
    olive oil cooking spray flavored - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    tomato 1 cups diced stewed 41.4 9.18 2.16 0.36
    italian seasoning 1 1/2 1/2 - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    chicken breast 4 ounces cubed 195.0445 0.0 23.6435 10.4893
    red wine 2 tablespoons - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition