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Cauliflower and Black Olive Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.8591
Energy (kCal)304.701
Carbohydrates (g)15.9001
Protein (g)17.8767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    salt - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    extra virgin olive oil 3 tablespoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oil black olive 16 imported oil-cured pitted cut - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    pepper ground - - - -
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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