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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook bacon in oil over medium high heat until transparent, 1-2 minutes. | 2. Reduce heat to medium. Add onion, carrots, celery, parsley and rosemary and cook, stirring occasionally, until soft, about 5 minutes. | 3. Add tomatoes, bay leaf and red pepper flakes if using. Cover, reduce heat to low and let simmer 10 minutes. | 4. Rinse and drain beans and add to tomato sauce. Cook another 15-20 minutes without cover, until thickened to a sauce consistency. | 5. Taste with salt and pepper. Be careful with the salt, as the bacon is already salty. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	1 1/2	1/2		175.14	0.5376	5.3004	16.6698
olive oil	1/2	tablespoon		59.67	0.0	0.0	6.75
onion	3/4	cup	minced	48.0	11.208	1.32	0.12
carrot	1/3	cup	minced	17.4933	4.0875	0.3968	0.1024
celery	1/3	cup	minced	5.3867	0.9999	0.2323	0.0572
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
rosemary	3/4	teaspoon	minced	0.6877	0.1087	0.0174	0.0308
parsley	1	tablespoon	chopped	1.368	0.2405	0.1129	0.03
bay leaf	1			-	-	-	-
kidney bean	1	can		80.0	11.3103	11.5862	1.3793
salt	1/4	teaspoon		-	-	-	-
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047
red pepper flake	1/4	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.