RecipeDB

Cooking in progress....

Oven-Baked Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.0598
Energy (kCal)334.6216
Carbohydrates (g)16.7934
Protein (g)16.7106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    arborio rice 3/4 cup - - - -
    white wine 1/4 cup - - - -
    hot water 2 - 2 1/4 cups divided 0.0 0.0 0.0 0.0
    chicken broth 1/2 cup canned low sodium 39.06 0.945 5.5692 1.3104
    salt 3/4 teaspoon coarse - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    flat leaf parsley 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition